Skillit: Better Bonds Bootcamp

Dashboard

Better Bonds Bootcamp

Learn simple mindfulness techniques as a family to reduce anxiety, strengthen connections, and create lasting peace at home.

This Skillit is priced per family of 3

Family (max 3)

You can add more participants up to the max group size

Maximum group size: 7 people total.

Minimum age: 7 years old.

Total

The Experience

  • Mindfulness Foundations: Learn core principles to create a peaceful and present home environment, fostering connection and balance.
  • Calming Techniques: Master easy-to-use tools like breathing exercises, sensory observation, meditation, and visualization that work for all ages.
  • Strengthen Family Bonds: Deepen emotional and physical connections through interactive mindfulness exercises.
  • Mindfulness Routine Creation: Leave with a simple game plan to incorporate mindfulness into your family’s daily life.
  • Living in the Present: Cultivate a sense of gratitude and an appreciation for the “now” to enhance family bonds and create lasting memories.
  • Guided Mindfulness Exercises: A structured session with calming activities to help everyone feel centered and relaxed.
  • Expert Facilitation: Our experienced facilitator will lead you through mindfulness practices, making them accessible and enjoyable for all.
  • Comprehensive Resources: Printed guides and scripts to continue mindfulness practice at home.
Location confirmed upon purchase

Jill

Jill is a former pro soccer player, US Women’s National Team member and doula who has evolved into a transformational life coach and certified yoga teacher. Her motto, “Deeper, fuller, truer” reflects her commitment to inner peace, compassion and women’s empowerment for which she is recognized. With more than 20 years of experience in personal development, mindfulness and womens' circle facilitation, Jill blends her athletic mindset with heart and wisdom to guide women and families towards a more extraordinary life. A UCLA Psychology graduate, Jill combines her knowledge of human behavior with mind-body practices to offer practical tools and deep support for personal transformation.

This Skillit is priced per family of 3

Family (max 3)

You can add more participants up to the max group size

Maximum group size: 7 people total.

Minimum age: 7 years old.

Total

What to Bring

  • Comfortable Clothing: Dress in comfy clothes that allow relaxation and ease of movement.
  • Cushions or Pillows: Bring floor cushions or pillows for extra comfort during seated practices.
  • Open Minds & Positive Energy: Come with a willingness to connect with your family in a peaceful way.
  • Water: Stay hydrated to keep your mind and body focused throughout the session.
  • Optional Journals: To jot down thoughts or reflections.

The Fine Print

  • Terms & Conditions: By purchasing this experience, you agree to our Terms and Conditions.
  • This experience is non-refundable, but you can reschedule the date 48 hours prior to the event (one time only). Please see Skillit’s Cancellation Policy for more details.
  • Guest Disclaimer: The majority of Skillits are for ages 7 and up, please check the requirements for your specific class prior to booking.
  • Health & Safety: Please inform the instructor of any allergies, medical conditions, or special requirements before the experience begins. Skillit takes all necessary precautions to ensure the safety of all participants.
  • Damage Disclaimer: Skillit is not responsible for any personal belongings damaged during the experience. Please leave valuables at home.
  • Photography/Video Disclaimer: By participating in this Skillit, you consent to being photographed or filmed, and the use of these images or videos in promotional materials, unless otherwise stated.
  • Minimum Guest Requirement: If the minimum number of guests is not reached, Skillit reserves the right to cancel or reschedule the class.
  • FAQs: For any additional questions, please check our FAQs or reach out to Skillit!